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The Best Greek Chicken Marinade

Let Me Tell You How This Greek Chicken Marinade Became a Regular

Okay, gather round, I’m about to spill the marinade secrets I’ve been hoarding like a dragon (except, you know, with slightly less fire and a lot more garlic). Before you roll your eyes: Yes, everyone claims their marinade is the best. But after a summer spent battling a stubborn barbecue (the old grill still taunts me from the shed), this one stuck. There’s a picture somewhere of my little cousin licking the tongs—which, to be clear, I don’t recommend—but hey, flattery is flattery.

The Best Greek Chicken Marinade

I think the first time I tried making this, I got half the lemon juice in my eye instead of the bowl. Not a highlight. Still, totally worth it.

Why You’ll Probably Make This More Than Once

Listen, I drag this marinade out anytime the weather’s bright and I’m running out of dinner patience. My family basically refuses to settle for plain roast chicken now—thanks a lot, guys. (And the garlic? They’ve learned to stay out of my personal space for a solid day. Sorry, loved ones!) Sometimes I prep it just because I want that smell all through the kitchen—you know, the one that makes everyone come sniffing around before dinner. The way the lemon mixes with the oregano, you just know it’s going to be good.

If you ever find chicken boring—or occasionally overcook it like me—this fixes things right up.

The Lineup (aka Ingredients)

  • 3/4 cup olive oil (extra virgin if it’s handy, but regular old stuff works; honestly, my aunt swears by that big bulk tin and it’s mostly fine)
  • Juice and zest of 2 lemons (I sometimes use bottled juice when I’m lazy, just don’t tell my uncle Yannis)
  • 4–5 big garlic cloves, smashed or minced—depends on how much you love garlic, honestly I go heavy
  • 2 heaping teaspoons dried oregano (fresh is great, but in a pinch, I’ve raided the Italian seasoning—no one died)
  • 1 teaspoon salt, or more to taste
  • 1/2 teaspoon black pepper (sometimes I forget the pepper and no one’s noticed…yet)
  • 2 tablespoons red wine vinegar (white wine vinegar gets the job done too, but red works best for me)
  • 1 teaspoon honey or sugar if you like a hint of sweetness—I forget this half the time and it’s still good
  • About 1.5 kg (or 3 lbs-ish, see, I’m versatile!) of boneless chicken—breast, thighs, whatever. Sometimes I even mix pieces to confuse everyone

Here’s What You Do: Directions-ish

  1. Stir together the olive oil with lemon juice, zest, smashed garlic, oregano, salt, pepper, vinegar, and a tiny squeeze of honey (if you’re feeling whimsical) right in a big bowl or zip bag. If it looks like a swamp, you’re on the right track. This is the part I always taste with a finger—blame childhood curiosity.
  2. Drop the chicken in. Give it a real good turn so all those bits are clinging and cozy. Nothing fancy—hands are fine (or a battered old spoon, if, like me, you have a kitchen utensil graveyard).
  3. Now, here’s where patience tries to escape: cover and stick that bowl in the fridge. At least 30 minutes helps, but my best batches sat for 4 hours+, just sayin’. Overnight’s almost luxurious, but I rarely plan that far.
  4. To cook: fire up the grill, oven, or stovetop—honestly, pan-seared works when it’s raining. Grill ’em over medium-high heat, about 7 minutes per side (though I always end up poking to check if the juices run clear—old habits). Let the pieces rest for a minute or two before serving; the flavors kind of settle in, trust me.

Things I Learned (Usually by Messing Up)

  • If you leave the chicken marinating for more than a day, it starts getting weirdly mushy. Ask me how I know.
  • You can use bottled lemon, but skip the zest if it’s a hassle. It’s fine, nobody does a chemical analysis at dinner.
  • Fresh oregano is amazing, but dried lets you keep this up your sleeve any time of year.

If You Want to Change It Up

Look, I’ve gotten creative. Like, added a scoop of plain yogurt once for a creamy, mellow vibe. That marinated chicken basically turned into Greek-ish shawarma after grilling. Or swapped oregano for a dill/thyme mutation (not my finest moment; dill tried to take over). A splash of orange juice instead of lemon? Sweet and strange, but not half bad. Sometimes I even do half the time as a full-on sheet pan oven bake rather than grilling—less fuss, especially if you’re already out of propane, which frankly happens more than I’d like to admit.

The Best Greek Chicken Marinade

Essentials, Or Not: Equipment

Yeah, a grill pan or barbecue is great. If you lack either, a frying pan (cast iron’s nice, but nonstick cooks it clean) totally works, you just miss a bit of that smoky thing. Only got a small bowl? Just split the marinade in two, or use a zipped bag—for years I used the bag trick because all my bowls had holiday patterns on them (not really a complaint, actually; it’s festive).

So How Do You Store It (If There’s Any Left)?

In theory, you can stash cooked leftovers in the fridge for up to 3 days, tightly wrapped…though honestly, in my house it never lasts longer than a day unless I hide it behind the pickles. Cold, it’s oddly delicious. I swear it gets juicier overnight (maybe it’s just wishful thinking on my part).

How We Like to Eat This—Maybe You Will Too

The classic is squeezing it into warm flatbreads loaded with tzatziki (store-bought is, let’s be honest, fine in a pinch). Sometimes I throw cubes over a giant Greek salad, or just do hunks of feta, loads of cucumber, and some olives on the side. My cousin once used this marinade on tofu—actually, wasn’t too shabby but also not quite my thing. If you try it, let me know what you think, eh?

What I Wish I’d Known: Pro Tips From a Not-So-Perfect Cook

  • Once, I skipped letting the oil and vinegar mingle—straight up just dumped and cooked. Tasted flat. Actually works if you let em hang out a bit.
  • Don’t crowd the pan or grill—your chicken will steam instead of char. I learned that after an overcrowding incident during a BBQ for eight. Whoops.
  • Use tongs to flip, not a fork—unless you like juice everywhere but in the chicken (I’ve done both; only one is slightly less messy).

People Actually Asked Me These Things: FAQ

Can I just use bottled lemon juice?
Loads of people do! It’s slightly less bright, but works a charm, especially mid-winter when lemons cost a fiver each anyway.
Does this marinade work with pork or veggies?
Yup! It’s honestly delicious on pork chops—I’ve even tossed it onto big slabs of zucchini or eggplant. Just watch the timing; veggies need way less than chicken. A mate tried it on mushrooms—apparently epic.
Can I freeze the chicken in the marinade?
Actually, it’s pretty clever. Pop raw chicken and marinade in a freezer bag, squidge it around, and freeze flat. Defrost overnight, and it’s ready to grill. I once forgot it in the depths of my freezer for six weeks and it was still good.
How spicy is it?
Honestly not at all! If you want heat, chuck in a pinch of chili flakes. I tried hot sauce once and regretted it—overpowered everything else.
Should I pat the chicken dry before cooking?
Yes, if you want it to brown (but am I always that disciplined? Not exactly. Still tastes brilliant).

And hey, last thing—if you end up with fingers smelling of garlic for two days, that’s your badge of honor. Or, try rubbing your hands on a spoon (someone told me it works, but I usually just let it wear off…eventually). Thanks for reading my rambling—let me know if you actually try this, or if you forget the lemon zest, because we’re all human.

★★★★★ 4.30 from 22 ratings

The Best Greek Chicken Marinade

yield: 4 servings
prep: 10 mins
cook: 20 mins
total: 30 mins
A flavorful Greek-inspired chicken marinade with olive oil, lemon juice, garlic, and fresh herbs. Perfect for juicy grilled or baked chicken breasts or thighs.
The Best Greek Chicken Marinade

Ingredients

  • 1/4 cup olive oil
  • 3 tablespoons fresh lemon juice
  • 2 tablespoons red wine vinegar
  • 4 cloves garlic, minced
  • 1 tablespoon dried oregano
  • 1 teaspoon dried thyme
  • 1/2 teaspoon salt
  • 1/2 teaspoon freshly ground black pepper
  • 1/2 teaspoon paprika
  • 2 pounds boneless skinless chicken breasts or thighs

Instructions

  1. 1
    In a large mixing bowl, whisk together olive oil, lemon juice, red wine vinegar, minced garlic, oregano, thyme, salt, pepper, and paprika until combined.
  2. 2
    Add the chicken pieces to the marinade and toss to coat evenly. Cover and refrigerate for at least 30 minutes, or up to 8 hours for the best flavor.
  3. 3
    Preheat your grill or oven to medium-high heat. Remove chicken from marinade and discard excess marinade.
  4. 4
    Grill chicken for 6-8 minutes per side or bake in the oven at 400°F (200°C) for 20-25 minutes, until the chicken is cooked through and has an internal temperature of 165°F (74°C).
  5. 5
    Let the chicken rest for 5 minutes before slicing. Serve with your favorite sides and enjoy.
CLICK FOR NUTRITION INFO

Approximate Information for One Serving

Serving Size: 1 serving
Calories: 320cal
Protein: 36 gg
Fat: 18 gg
Saturated Fat: 0g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 0mg
Potassium: 0mg
Total Carbs: 3 gg
Fiber: 0g
Sugar: 0g
Net Carbs: 0g
Vitamin A: 0
Vitamin C: 0mg
Calcium: 0mg
Iron: 0mg

Nutrition Disclaimers

Number of total servings shown is approximate. Actual number of servings will depend on your preferred portion sizes.

Nutritional values shown are general guidelines and reflect information for 1 serving using the ingredients listed, not including any optional ingredients. Actual macros may vary slightly depending on specific brands and types of ingredients used.

To determine the weight of one serving, prepare the recipe as instructed. Weigh the finished recipe, then divide the weight of the finished recipe (not including the weight of the container the food is in) by the desired number of servings. Result will be the weight of one serving.

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