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Fresh Avocado Corn Salad With Black Beans

Let Me Tell You About This Salad (Maybe Grab a Seat?)

Alright, so picture this: It’s a sticky-hot July day, the kids are bouncing off the walls (I mean, almost literally), and you’re hungry, but if someone even mentions turning on the oven, you’ll just walk straight out the door. That’s basically how this Fresh Avocado Corn Salad With Black Beans became my ride-or-die summer dish. Once, I brought this to a family BBQ and Aunt Cheryl (the Queen of Potato Salad) actually asked for the recipe. Not to brag, but that basically made my whole week. Truthfully, it’s the kind of salad I throw together when I want something bright and hearty — and not fussy. I’m always a little heavy-handed with the lime; never heard anyone complain.

Fresh Avocado Corn Salad With Black Beans

Why You’ll Love This Salad (Take My Word For It)

I make this when I’m tired of doing actual work in the kitchen, but I still want something fresh. My family goes absolutely bonkers for this (my teenager actually called it “not terrible” — high praise, right?). It’s that perfect mix of crunchy sweet corn, creamy avocado, zingy lime… and the beans make it sorta filling, so you’re not snacking an hour later. Sometimes, I grumble about chopping the veggies, but I just put on some music and pretend I’m on a food show. Oh, and my little one once tried to eat only the avocado out, so now I just add an extra one to keep the peace. Parent hacks.

What You’ll Need (And Some Shortcuts I’m Not Proud Of)

  • 2 large ripe avocados (or 3 if your family nabs chunks like mine — and honestly, firmer ones are easier to dice, but I just use what’s around)
  • 1.5 cups cooked corn (fresh off the cob is *chef’s kiss* but frozen totally works. I’ve even used canned in a pinch — just give it a rinse)
  • 1 can black beans, rinsed & drained (my grandma swears by the Goya brand, but I’ll be real, supermarket store brands taste fine)
  • 1 pint cherry tomatoes, halved (or, you can chop up a couple of whatever tomatoes you’ve got, no shame)
  • 1/2 red onion, diced pretty small — sweet onions are good too, especially if red onions make you cry like a baby (me, every time)
  • 1/3 cup chopped fresh cilantro (or less if you’re a cilantro-not-your-thing person. Parsley is fine too, don’t let anyone tell you otherwise)
  • Juice of 2 limes (roll them on the counter first to get ‘em extra juicy; or use bottled if you’re desperate, I won’t tell)
  • 2 tbsp olive oil (or avocado oil, or heck, even a light salad dressing in emergencies)
  • Salt & pepper, to taste (I like lots of black pepper, but my partner isn’t a fan, so adjust for your lot)
  • (Optional: A pinch of cumin or chili powder – sometimes I get fancy)

How I Throw This Together (Steps With Personality)

  1. Chop, Chop! Dice your avocados, halve those tomatoes, chop the onion and cilantro — you know the drill. Actually, I find it works better if you chop the onion a bit finer than you think, because then you don’t get massive onion bombs in every bite. If the avocados are soft, just go slow — and if they turn to mush, who cares? Still tastes great.
  2. Mix, Sorta Gently In a big bowl (bigger than you think you’ll need — trust me), combine the corn, black beans, tomatoes, onion, and cilantro. Now, add the avocados last and gently mix so you don’t totally smush them. Or smush them a little; it’s tasty either way.
  3. Dress It Up Squeeze in all that lime juice, drizzle over the oil, sprinkle with salt and pepper, and give it a little stir. Sometimes this is where I sneak a taste, mostly because I can’t help myself. Adjust the seasoning — don’t worry if it looks a bit weird at this stage, it always does! Then it suddenly comes together.
  4. Let It Sit (Or Not) Technically, you let it sit 10-15 minutes to meld, but who actually waits? Sometimes I eat it straight away. Sometimes I do let it chill; I think it tastes even better later on. Your call.

A Few Notes (From The Broken-Spatula Files)

  • If you’re using canned corn, rinse it well or it just tastes… tinned, somehow.
  • I once forgot to drain the beans; the salad came out strangely soupy, but we ate it anyway. Proved it’s basically impossible to mess up!
  • Limes can be stubborn. If you microwave them for 10 seconds, they juice way easier. (Don’t ask me why, but it works.)
  • On second thought, if you want leftovers, maybe skip the extra avocado or it’ll turn a bit brownish. Still edible but less pretty.

How I’ve Mixed It Up (Some Hits, One Miss)

  • With Mango: Chopped up a ripe mango once — it was summer in a bowl. Try it.
  • With Jalapeño: If you like a hit of heat, add a diced jalapeño. Wear gloves if you’re clumsy like me (burnt my eye that one time; not fun).
  • With Quinoa: I’ve tossed in a handful of cooked quinoa for extra protein. Works great!
  • With Greek Yogurt drizzle: Nope. Too weird. Maybe that’s just me.
Fresh Avocado Corn Salad With Black Beans

What You Need Equipment-Wise (And What to Grab Instead)

  • Big mixing bowl (I use my ancient plastic one with the faded flowers, but any large bowl works — even a clean soup pot if that’s all you have)
  • A decent knife & cutting board (or improvise: I’ve used kitchen scissors for the cilantro more than once)
  • Can opener for the beans (if you forget this, you get to practice patience, I guess)

Keeping It Fresh (If You Actually Have Leftovers)

Cover and pop it in the fridge. Best within a day, but I’ve honestly eaten it the next morning and it’s still tasty — avocado might go a tad brownish but not a big deal. Technically, you could squeeze a little extra lime before storing; in my house, it never lasts more than a day so I rarely need to bother.

Serving Ideas (It’s More Than Just a Salad!)

This shines as a side with grilled chicken, or Spoon Mountain-style with tortilla chips (my personal favorite). Sometimes I top tacos or toast with it. And when my friend Priya visits, we just eat it out of the bowl with forks and call it dinner.

Pro Tips I Wish I’d Learned Sooner

  • I once tried using under-ripe avocados. Don’t bother. Let them soften a bit or the salad is just… meh.
  • Give the beans a proper rinse. Skipping this step once gave the whole thing a weird, muddy aftertaste.
  • Don’t overmix once the avocados are in — unless you want guacamole salad! Sometimes less stirring is best.
  • If your corn is super sweet, ease up a bit on the lime. Learned that the tang can overpower the flavor real quick.

People Ask (Yes, Actually, I Get These!)

  • Can you make it ahead? Totally! I usually chop everything except avocado, mix, then add the avocado right before eating. If you mix it all ahead of time it won’t kill the salad, but the avocado goes brown.
  • What if I hate cilantro? No worries, just swap for parsley (or skip it). The salad police will not show up, promise.
  • Frozen, fresh, or canned corn? I use whatever’s knocking about. Fresh is nice, but canned, rinsed well, is actually just fine — ignore the purists.
  • How spicy can I make this? As spicy as your socks can handle! Jalapeño, hot sauce, a shake of chili flakes — go wild.
  • How do you keep the avocado from going brown? Extra lime helps, and keeping the pit in the bowl weirdly seems to delay browning a little. Or just eat it up (which is frankly the best solution).

So that’s my Fresh Avocado Corn Salad With Black Beans, warts and all. Let me know if you try it or if you invent a strange twist of your own — I love a good kitchen experiment, and hey, if it doesn’t work out, at least you’ll have a funny story to tell. Cheers to more no-cook days!

★★★★★ 4.50 from 47 ratings

Fresh Avocado Corn Salad With Black Beans

yield: 4 servings
prep: 15 mins
cook: 5 mins
total: 20 mins
A vibrant and healthy salad featuring fresh avocado, sweet corn, black beans, cherry tomatoes, and zesty lime. Perfect as a side dish or a light meal with classic Mexican-inspired flavors.
Fresh Avocado Corn Salad With Black Beans

Ingredients

  • 1 cup fresh or frozen corn kernels
  • 1 (15 oz) can black beans, drained and rinsed
  • 2 ripe avocados, diced
  • 1 cup cherry tomatoes, halved
  • 1/4 cup red onion, finely chopped
  • 1/4 cup fresh cilantro, chopped
  • 2 tablespoons fresh lime juice
  • 1 tablespoon olive oil
  • Salt and freshly ground black pepper to taste

Instructions

  1. 1
    If using fresh or frozen corn, quickly blanch the corn in boiling water for 2 minutes, then drain and let cool.
  2. 2
    In a large bowl, combine the corn, black beans, avocado, cherry tomatoes, red onion, and cilantro.
  3. 3
    In a small bowl, whisk together the olive oil, lime juice, salt, and black pepper.
  4. 4
    Pour the dressing over the salad and gently toss to mix, being careful not to mash the avocado.
  5. 5
    Serve immediately, or chill for up to 30 minutes before serving for best flavor.
CLICK FOR NUTRITION INFO

Approximate Information for One Serving

Serving Size: 1 serving
Calories: 280 caloriescal
Protein: 7gg
Fat: 14gg
Saturated Fat: 0g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 0mg
Potassium: 0mg
Total Carbs: 33gg
Fiber: 0g
Sugar: 0g
Net Carbs: 0g
Vitamin A: 0
Vitamin C: 0mg
Calcium: 0mg
Iron: 0mg

Nutrition Disclaimers

Number of total servings shown is approximate. Actual number of servings will depend on your preferred portion sizes.

Nutritional values shown are general guidelines and reflect information for 1 serving using the ingredients listed, not including any optional ingredients. Actual macros may vary slightly depending on specific brands and types of ingredients used.

To determine the weight of one serving, prepare the recipe as instructed. Weigh the finished recipe, then divide the weight of the finished recipe (not including the weight of the container the food is in) by the desired number of servings. Result will be the weight of one serving.

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